Categories ▾Tools ▾Food Guide Compare Blog

🍫

Hazelnut-coated chocolate wafer Calories

Sweet, crispy chocolate wafer with hazelnut coating

CALORIES

540kcal

58medium

POTASSIUM

255mg

FIBER

3.8g

Hazelnut-coated chocolate wafer Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.8g

· 5%

Fat

31.2g

· 52%

Fiber

3.8g

Hazelnut-coated chocolate wafer Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

148mg · 21% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Hazelnut-coated chocolate wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut-coated chocolate wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut-coated chocolate wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut-coated chocolate wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut-coated chocolate wafer Fat Profile

SATURATED

12.8g

MONOUNSATURATED

11.6g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 122.5:1

Above the ideal 4:1 (122.5:1).

Foods Similar to Hazelnut-coated chocolate wafer

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Hazelnut-coated chocolate wafer — Frequently Asked Questions

How many calories are in hazelnut-coated chocolate wafer?

Hazelnut-coated chocolate wafer provides 540 calories per 100 g. It contains 31.2 g of fat and 57.5 g of carbohydrates per 100 g.

Does hazelnut-coated chocolate wafer contain allergens?

Yes. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Hazelnut-coated chocolate wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.