🥜🍓🫐
Hazelnut butter with strawberry and blueberry Calories
Hazelnut butter blended with strawberry and blueberry, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Hazelnut butter with strawberry and blueberry Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
23g
· 22%
Protein
8.5g
· 8%
Fat
33g
· 70%
Fiber
6.5g
Hazelnut butter with strawberry and blueberry Vitamins & Minerals
Vitamins
Vitamin E
9.5mg · 63% DV
Biotin
8µg · 27% DV
B1
0.25mg · 21% DV
Folate
55µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
120mg · 29% DV
Phosphorus
170mg · 24% DV
Hazelnut butter with strawberry and blueberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut butter with strawberry and blueberry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut butter with strawberry and blueberry Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut butter with strawberry and blueberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut butter with strawberry and blueberry Fat Profile
SATURATED
2.6g
MONOUNSATURATED
23.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 25.6:1
Above the ideal 4:1 (25.6:1).
Foods Similar to Hazelnut butter with strawberry and blueberry
Hazelnut butter with strawberry and blueberry — Frequently Asked Questions
How many calories are in hazelnut butter with strawberry and blueberry?
It provides 420 calories per 100 g. Per 100 g, it also contains 33 g fat, 23 g carbs, and 8.5 g protein.
Is hazelnut butter with strawberry and blueberry healthy, and is it low glycemic?
It has a glycemic index of 35, which is considered low. It is minimally processed and fits omnivore, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets, but it contains tree nuts.
Have another question about Hazelnut butter with strawberry and blueberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.