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⚡High Potassium

🌿High Fiber

Hazelnut butter with refined sugar Calories

Hazelnut butter, refined sugar

CALORIES

540kcal

55medium

POTASSIUM

410mg

FIBER

Hazelnut butter with refined sugar Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

38g

· 28%

Protein

· 6%

Fat

40g

· 66%

Fiber

Hazelnut butter with refined sugar Vitamins & Minerals

Vitamins

Vitamin E

8mg · 53% DV

Biotin

15µg · 50% DV

0.2mg · 17% DV

Folate

60µg · 15% DV

Minerals

Manganese

3mg · 130% DV

Copper

1mg · 111% DV

Magnesium

160mg · 38% DV

Phosphorus

210mg · 30% DV

Hazelnut butter with refined sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut butter with refined sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut butter with refined sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut butter with refined sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut butter with refined sugar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

30g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to Hazelnut butter with refined sugar

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Hazelnut butter with refined sugar — Frequently Asked Questions

How many calories are in hazelnut butter with refined sugar?

Hazelnut butter with refined sugar contains 540 calories per 100 g. A 100 g serving also provides 40 g of fat, 38 g of carbohydrates, and 8 g of protein.

Does hazelnut butter with refined sugar raise blood sugar?

It has a glycemic index of 55, which indicates a moderate glycemic impact. It is a processed product containing refined sugar and provides 38 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.