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⚡High Potassium

🌿High Fiber

Chunky sweetened hazelnut butter Calories

Chunky hazelnut butter, sweetened

CALORIES

570kcal

50medium

POTASSIUM

680mg

FIBER

7.5g

Chunky sweetened hazelnut butter Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

28g

· 19%

Protein

10.5g

· 7%

Fat

47g

· 74%

Fiber

7.5g

Chunky sweetened hazelnut butter Vitamins & Minerals

Vitamins

Vitamin E

15.2mg · 101% DV

Biotin

18µg · 60% DV

0.35mg · 29% DV

Folate

68µg · 17% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

160mg · 38% DV

Chunky sweetened hazelnut butter Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chunky sweetened hazelnut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chunky sweetened hazelnut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chunky sweetened hazelnut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chunky sweetened hazelnut butter Fat Profile

SATURATED

3.7g

MONOUNSATURATED

36g

POLYUNSATURATED

7.7g

⚖️

Omega 6:3 ratio 107.1:1

Above the ideal 4:1 (107.1:1).

Foods Similar to Chunky sweetened hazelnut butter

🌻

Unsalted sunflower seeds

584 kcal

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Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

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Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Chunky sweetened hazelnut butter — Frequently Asked Questions

How many calories are in chunky sweetened hazelnut butter?

Chunky sweetened hazelnut butter provides 570 calories per 100 g. A 100 g serving also contains 47 g of fat, 28 g of carbohydrates, and 10.5 g of protein.

Is chunky sweetened hazelnut butter suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.