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●Low GI

Carrot apple juice Calories

Contains beta-carotene and vitamin C

CALORIES

42kcal

GI

50low

POTASSIUM

145mg

FIBER

0.3g

Carrot apple juice Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

9.8g

· 95%

Protein

0.3g

· 3%

Fat

0.1g

· 2%

Fiber

0.3g

Carrot apple juice Vitamins & Minerals

Vitamins

Vitamin A

310µg · 34% DV

Vitamin C

4.2mg · 5% DV

B6

0.07mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Potassium ⭐

145mg · 4% DV

Phosphorus

12mg · 2% DV

Calcium

10mg · 1% DV

Magnesium

6mg · 1% DV

Carrot apple juice Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot apple juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot apple juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Carrot apple juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot apple juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Carrot apple juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Carrot apple juice — Frequently Asked Questions

How many calories are in carrot apple juice?

Carrot apple juice contains 42 calories per 100 g.

How many carbs are in carrot apple juice?

There are 9.8 g of carbohydrates in 100 g of carrot apple juice.

Does carrot apple juice contain protein?

Yes. It provides 0.3 g of protein per 100 g, so it is not a significant protein source.

Is carrot apple juice low in fat?

Yes. Carrot apple juice contains just 0.1 g of fat per 100 g.

Is carrot apple juice a good source of fiber?

It contains 0.3 g of fiber per 100 g. This is not considered a high-fiber amount.

What is the glycemic index of carrot apple juice?

Carrot apple juice has a glycemic index of 50.

Does carrot apple juice raise blood sugar?

With a glycemic index of 50, it has a moderate glycemic impact. Portion size also affects total carbohydrate intake.

Is carrot apple juice vegan?

Yes, carrot apple juice is compatible with vegan and vegetarian diets. It also fits pescatarian eating patterns.

Is carrot apple juice gluten-free?

Based on the provided dietary compatibility information, carrot apple juice is suitable for a gluten-free diet.

Is carrot apple juice processed?

Yes, carrot apple juice is classified as a processed beverage. It is also compatible with Mediterranean and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.