🥕
Carrot cake Calories
Sweet baked cake with carrot, typically sugar- and fat-rich
CALORIES
GI
POTASSIUM
FIBER
Carrot cake Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
52g
· 51%
Protein
5g
· 5%
Fat
20g
· 44%
Fiber
2g
Carrot cake Vitamins & Minerals
Vitamins
Vitamin A
340µg · 38% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Carrot cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot cake Contain Allergens?
Contains these allergens:
Which Diets Is Carrot cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Carrot cake
Carrot cake — Frequently Asked Questions
How many calories are in carrot cake?
Carrot cake contains 400 calories per 100g. Per 100g, it also provides 52g carbs, 20g fat, and 5g protein.
What allergens are in carrot cake?
This carrot cake contains gluten, eggs, dairy, and tree nuts. It is not suitable for people avoiding these allergens.
Have another question about Carrot cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.