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🍓

●Low GI
⚡High Potassium
💪High Protein

Harras Strawberry Protein Balls Calories

High-protein strawberry snack

CALORIES

405kcal

GI

45low

POTASSIUM

390mg

FIBER

8g

Harras Strawberry Protein Balls Nutrition Facts

Selected: 100 g

405

KCAL / 100G

Carbs

44g

· 43%

Protein

20g

· 20%

Fat

17g

· 37%

Fiber

8g

Harras Strawberry Protein Balls Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

B12

0.3µg · 13% DV

B1

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

295mg · 42% DV

Magnesium

115mg · 27% DV

Selenium

12µg · 22% DV

Harras Strawberry Protein Balls Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Harras Strawberry Protein Balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harras Strawberry Protein Balls Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Harras Strawberry Protein Balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Harras Strawberry Protein Balls Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.7g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

Foods Similar to Harras Strawberry Protein Balls

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Harras Strawberry Protein Balls — Frequently Asked Questions

How many calories are in Harras Strawberry Protein Balls?

Harras Strawberry Protein Balls provide 405 kcal per 100 g.

How much protein is in Harras Strawberry Protein Balls?

There are 20 g of protein per 100 g.

Are Harras Strawberry Protein Balls high in carbohydrates?

They contain 44 g of carbohydrates per 100 g.

How much fat do Harras Strawberry Protein Balls contain?

A 100 g amount contains 17 g of fat.

Do Harras Strawberry Protein Balls contain fibre?

Yes. They provide 8 g of fibre per 100 g.

What is the glycemic index of Harras Strawberry Protein Balls?

Their glycemic index is 45.

Are Harras Strawberry Protein Balls suitable for a diet?

Per 100 g, they contain 405 kcal, 20 g protein, 44 g carbohydrates, and 17 g fat. Whether they fit a diet depends on your individual calorie and macronutrient targets.

Are Harras Strawberry Protein Balls vegetarian?

Yes, they are compatible with vegetarian diets. They are also suitable for omnivore and flexitarian eating patterns.

Do Harras Strawberry Protein Balls contain gluten, dairy, or nuts?

Yes. Listed allergens are gluten, dairy, and tree nuts.

Are Harras Strawberry Protein Balls processed?

Yes, Harras Strawberry Protein Balls are classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.