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Harras protein ball Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Harras protein ball Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
0g
· 0%
Protein
16.7g
· 100%
Fat
0g
· 0%
Fiber
0g
Harras protein ball Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B3
2.8mg · 18% DV
B6
0.3mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
125mg · 30% DV
Selenium
12µg · 22% DV
Harras protein ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Harras protein ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harras protein ball Contain Allergens?
Contains these allergens:
Which Diets Is Harras protein ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Harras protein ball Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Harras protein ball
Harras protein ball — Frequently Asked Questions
How many calories are in Harras protein balls?
Harras protein balls provide 200 calories per 100 g.
How much protein is in Harras protein balls?
A 100 g serving of Harras protein balls contains 16.67 g of protein.
Do Harras protein balls contain carbs?
Based on the provided nutrition data, Harras protein balls contain 0 g of carbohydrates per 100 g.
Are Harras protein balls fat-free?
The provided nutrition facts list 0 g of fat per 100 g.
Do Harras protein balls have fiber?
The provided nutrition information lists 0 g of fiber per 100 g.
What is the glycemic index of Harras protein balls?
Harras protein balls have a glycemic index of 42. This can be a useful reference for people monitoring glycemic impact.
Are Harras protein balls suitable for a low-carb diet?
With 0 g of carbohydrates listed per 100 g, they may fit a low-carb eating plan. Choose your portion according to your daily nutrition targets.
Are Harras protein balls vegetarian?
Yes, Harras protein balls are listed as compatible with vegetarian diets. They are also compatible with omnivore and flexitarian diets.
What allergens are in Harras protein balls?
Harras protein balls contain peanuts, tree nuts, and dairy. People with allergies to these ingredients should avoid them.
Are Harras protein balls processed?
Yes, Harras protein balls are classified as a processed food. Consider this alongside their 200 calories per 100 g when planning your intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.