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Gummy worm candy Calories
High-sugar gummy candy
CALORIES
GI
POTASSIUM
FIBER
Gummy worm candy Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
77g
· 93%
Protein
5.1g
· 6%
Fat
0.2g
· 1%
Fiber
0g
Gummy worm candy Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
45mg · 2% DV
Calcium
8mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Gummy worm candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gummy worm candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gummy worm candy Contain Allergens?
No known major allergens
Which Diets Is Gummy worm candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gummy worm candy Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Gummy worm candy
Gummy worm candy — Frequently Asked Questions
How many calories are in gummy worm candy?
Gummy worm candy contains 343 calories per 100 g. The same amount provides 77 g of carbohydrates, 5.1 g of protein, and 0.2 g of fat.
Does gummy worm candy raise blood sugar quickly?
With a glycemic index of 78, gummy worm candy has the potential to raise blood sugar quickly. It also contains 77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.