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Halva sweetened with date juice Calories

Sesame-based, date-juice-sweetened energy-dense sweet

CALORIES

505kcal

48medium

POTASSIUM

310mg

FIBER

5.4g

Halva sweetened with date juice Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

39.8g

· 31%

Protein

12.6g

· 10%

Fat

33.1g

· 59%

Fiber

5.4g

Halva sweetened with date juice Vitamins & Minerals

Vitamins

0.79mg · 66% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

185mg · 44% DV

Halva sweetened with date juice Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Halva sweetened with date juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Halva sweetened with date juice Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Halva sweetened with date juice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Halva sweetened with date juice Fat Profile

SATURATED

4.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

15.3g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

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Halva sweetened with date juice — Frequently Asked Questions

How many calories are in halva sweetened with date juice?

Halva sweetened with date juice provides 505 calories per 100 g. A 100 g portion contains 33.1 g of fat, 39.8 g of carbohydrates, and 12.6 g of protein.

Is halva sweetened with date juice suitable for vegetarians?

Yes, this halva is compatible with vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.