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Energy-dense sweet pastry with chocolate-hazelnut spread and fruit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
377
KCAL / 100G
Carbs
39.8g
· 42%
Protein
6.3g
· 7%
Fat
22.1g
· 51%
Fiber
3.1g
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
B3
1.9mg · 12% DV
Vitamin A
95µg · 11% DV
Minerals
Selenium
10.8µg · 20% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Sodium
238mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Half Nutella croissant with strawberry and banana contains 377 calories per 100 g. It also provides 22.1 g of fat and 39.8 g of carbohydrates per 100 g.
Yes. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.