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Natural bone broth rich in protein, collagen, and minerals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
0.5g
· 5%
Protein
6.5g
· 70%
Fat
1g
· 25%
Fiber
0g
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
25mg · 4% DV
Calcium
30mg · 3% DV
Selenium
1µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Gurvita bone broth contains 35 calories per 100 g. A 100 g serving provides 6.5 g of protein, 0.5 g of carbohydrates, and 1 g of fat.
Yes, Gurvita bone broth is compatible with a keto diet. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.