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Gummy Candy Dentures Calories
High-sugar gelatin-based novelty candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Gummy Candy Dentures (20 g) has 70 calories. That works out to 350 calories per 100 g. It contains 16 g of carbs, 1.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Gummy Candy Dentures Nutrition Facts
Selected: 1 piece (medium) · 20 g
70
KCAL / 20G
Carbs
16g
· 6% DV
Protein
1.1g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
Gummy Candy Dentures nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Gummy Candy Dentures?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 70 kcal |
| 1 piece (mini) | 10 g | 35 kcal |
| 1 piece (large) | 30 g | 105 kcal |
| 2 piece (double) | 40 g | 140 kcal |
| 1 pack (small) | 50 g | 175 kcal |
| 3 piece (triple) | 60 g | 210 kcal |
| 100 g | 100 g | 350 kcal |
| 1 pack (large) | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Gummy Candy Dentures
What are gummy candy dentures made of?
Gummy candy dentures are usually made with sugar or glucose syrup, gelatin, flavorings, and colors. Recipes vary between products, and the gelatin source can differ, so check the ingredient list if you need to know what a particular candy contains.
Why are gummy candy dentures shaped like false teeth?
Gummy candy dentures are shaped like false teeth to make them a novelty sweet, often used as a joke or for themed parties. The tooth shape is decorative; the candy is still a chewy gummy, not a dental product.
Do gummy candy dentures stick to your teeth?
Yes, gummy candy dentures can stick to your teeth while you chew. Their chewy texture can leave sugary residue behind, so drink water afterward and keep up with regular brushing and flossing.
Are gummy candy dentures safe for toddlers?
Gummy candy dentures may pose a choking risk for toddlers because they can be large and chewy. Avoid giving them to very young children; older children should eat them seated and under supervision.
How do you make gummy candy dentures at home?
You can make gummy candy dentures by pouring a gelatin-based gummy mixture into a clean tooth-shaped silicone mold. Follow a tested gummy recipe, chill the filled mold until firm, then ease the candies out without stretching them.
Are gummy candy dentures halal?
Not necessarily. Gummy candy dentures often contain gelatin, and its source and processing vary by product. Look for reliable halal certification or a clearly stated halal gelatin source rather than assuming the candy is halal from its appearance.
How should you store gummy candy dentures?
Keep gummy candy dentures in a sealed package or airtight container in a cool, dry place. Heat and moisture can make them sticky or alter their texture; follow any storage directions on the package.
Do gummy candy dentures expire?
Yes, gummy candy dentures have a best-before or use-by date, and their texture and flavor can deteriorate over time. Avoid eating them if the package is damaged or the candy has an unusual smell or appearance.
Can gummy candy dentures damage braces?
Yes, chewy gummy candy dentures can stick to braces and may loosen a bracket or bend a wire. If you wear braces, it is safer to avoid sticky, chewy candies and choose a less adhesive snack.
What do gummy candy dentures taste like?
Gummy candy dentures usually taste sweet and fruity, but the flavor depends on the recipe and brand. Their novelty comes from the tooth-shaped design, not from having a special dental or toothpaste-like flavor.
Gummy Candy Dentures Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
6mg · 0% DV
Phosphorus
1.6mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
3mg · 0% DV
Gummy Candy Dentures Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gummy Candy Dentures
To burn the 70 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gummy Candy Dentures?
Gummy candy dentures are novelty sweets moulded to look like a set of teeth. They are typically made with sugar, gelatin and flavourings, and are meant as a playful treat rather than a traditional regional confection. The pieces are usually brightly coloured, fruit-flavoured and soft with a springy, chewy bite.
You may see them in sweet shops or party bags, and they can be offered as a small treat alongside tea or other refreshments. Their nutritional character is chiefly sugary carbohydrate; the modest protein comes from gelatin, and they provide no fibre. They are best enjoyed occasionally as a sweet, rather than as a filling snack. If you want a lighter-feeling treat, keep to one piece and pair it with fresh fruit.
How Nutritious Is Gummy Candy Dentures?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gummy Candy Dentures Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gummy Candy Dentures Contain Allergens?
No known major allergens
Which Diets Is Gummy Candy Dentures Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gummy Candy Dentures Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.