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Gullon sugar-free whole grain biscuit Calories

Sugar-free, whole grain, source of fiber

CALORIES

445kcal

52medium

POTASSIUM

280mg

FIBER

9.8g

Gullon sugar-free whole grain biscuit Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

67.5g

· 61%

Protein

7.2g

· 7%

Fat

15.8g

· 32%

Fiber

9.8g

Gullon sugar-free whole grain biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Vitamin E

1.8mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

210mg · 30% DV

Selenium

11µg · 20% DV

Magnesium

78mg · 19% DV

Gullon sugar-free whole grain biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gullon sugar-free whole grain biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gullon sugar-free whole grain biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gullon sugar-free whole grain biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gullon sugar-free whole grain biscuit Fat Profile

SATURATED

1.7g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Gullon sugar-free whole grain biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Gullon sugar-free whole grain biscuit — Frequently Asked Questions

How many calories are in Gullon sugar-free whole grain biscuits?

Gullon sugar-free whole grain biscuits provide 445 calories per 100 g. The same amount contains 15.8 g of fat, 67.5 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of Gullon sugar-free whole grain biscuits?

Gullon sugar-free whole grain biscuits have a glycemic index of 52. They also contain 9.8 g of fiber per 100 g and contain gluten.

Have another question about Gullon sugar-free whole grain biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.