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Gullon sugar-free whole grain biscuit vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Gullon sugar-free whole grain biscuit has more fiber; Gullon sugar-free whole grain biscuit has a lower glycemic index.
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Gullon sugar-free whole grain biscuit
100 g
🌯
Chicken Wrap
100 g
445kcal
Calories
195kcal
7.2g
Protein
13.5✓g
67.5g
Carbs
19.2g
9.8✓g
Fiber
2.1g
15.8g
Fat
6.2g
52✓
Glycemic Index
60
10✓
Glycemic Load
12
280✓mg
Potassium
210mg
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