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Güllaç with milk pudding, banana, and white chocolate Calories
Traditional Ramadan dessert, milky, with banana and white chocolate, creamy
CALORIES
GI
POTASSIUM
FIBER
Güllaç with milk pudding, banana, and white chocolate Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
30g
· 70%
Protein
3.2g
· 8%
Fat
4.2g
· 22%
Fiber
0.8g
Güllaç with milk pudding, banana, and white chocolate Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
55mg · 8% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Güllaç with milk pudding, banana, and white chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllaç with milk pudding, banana, and white chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllaç with milk pudding, banana, and white chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Güllaç with milk pudding, banana, and white chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllaç with milk pudding, banana, and white chocolate Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Güllaç with milk pudding, banana, and white chocolate — Frequently Asked Questions
How many calories are in milk pudding güllaç with banana and white chocolate?
Milk pudding güllaç with banana and white chocolate contains 170 calories per 100 g. Per 100 g, it also provides 30 g of carbohydrates, 3.2 g of protein, and 4.2 g of fat.
Is milk pudding güllaç with banana and white chocolate suitable for a vegetarian diet?
This dessert is compatible with vegetarian, omnivore, flexitarian, and Mediterranean-style diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.