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Güllaç with clotted cream and curd cheese Calories
Ramadan dessert, milky and rich with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Güllaç with clotted cream and curd cheese Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
28.7g
· 50%
Protein
6.4g
· 11%
Fat
10.1g
· 39%
Fiber
0.4g
Güllaç with clotted cream and curd cheese Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Selenium
4.2µg · 8% DV
Iodine
9µg · 6% DV
Güllaç with clotted cream and curd cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Güllaç with clotted cream and curd cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Güllaç with clotted cream and curd cheese Contain Allergens?
Contains these allergens:
Which Diets Is Güllaç with clotted cream and curd cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Güllaç with clotted cream and curd cheese Fat Profile
SATURATED
5.9g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.