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Grizzone Protein Powder (Birthday Cake) Calories
High protein, low sugar, birthday cake flavor
CALORIES
GI
POTASSIUM
FIBER
Grizzone Protein Powder (Birthday Cake) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 11%
Protein
70g
· 77%
Fat
5g
· 12%
Fiber
2g
Grizzone Protein Powder (Birthday Cake) Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.5µg · 21% DV
B6
0.3mg · 18% DV
B1
0.2mg · 17% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
400mg · 40% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
Grizzone Protein Powder (Birthday Cake) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grizzone Protein Powder (Birthday Cake) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grizzone Protein Powder (Birthday Cake) Contain Allergens?
Contains these allergens:
Which Diets Is Grizzone Protein Powder (Birthday Cake) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grizzone Protein Powder (Birthday Cake) Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grizzone Protein Powder (Birthday Cake)
Grizzone Protein Powder (Birthday Cake) — Frequently Asked Questions
How many calories and how much protein are in Grizzone Protein Powder Birthday Cake?
It provides 370 calories and 70 g of protein per 100 g. The same amount contains 10 g of carbohydrates, 5 g of fat, and 2 g of fiber.
Is Grizzone Protein Powder Birthday Cake suitable for a low-glycemic diet?
Its glycemic index is 35, which falls in the low glycemic index range. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.