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Greta Thyme Cracker Calories
Thyme-flavored crispy cracker
CALORIES
GI
POTASSIUM
FIBER
Greta Thyme Cracker Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
68g
· 60%
Protein
8.5g
· 8%
Fat
16g
· 32%
Fiber
3.8g
Greta Thyme Cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Greta Thyme Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Greta Thyme Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greta Thyme Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Greta Thyme Cracker Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Greta Thyme Cracker Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Greta Thyme Cracker
Greta Thyme Cracker — Frequently Asked Questions
How many calories are in Greta Thyme Cracker?
Greta Thyme Cracker contains 455 calories per 100 g. Per 100 g, it also provides 68 g of carbohydrates, 16 g of fat, and 8.5 g of protein.
Is Greta Thyme Cracker high glycemic?
Greta Thyme Cracker has a glycemic index of 72, which falls in the high glycemic index range. It contains gluten and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.