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Greta raisin biscuit Calories
Sweet raisin biscuit
CALORIES
GI
POTASSIUM
FIBER
Greta raisin biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
71.5g
· 62%
Protein
6.2g
· 5%
Fat
16.8g
· 33%
Fiber
3.1g
Greta raisin biscuit Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
380mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Greta raisin biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Greta raisin biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Greta raisin biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Greta raisin biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Greta raisin biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Greta raisin biscuit
Greta raisin biscuit — Frequently Asked Questions
How many calories are in Greta raisin biscuit?
Greta raisin biscuit contains 455 calories per 100 g. It also provides 16.8 g of fat and 71.5 g of carbohydrates per 100 g.
Is Greta raisin biscuit suitable for a vegetarian diet?
Yes, Greta raisin biscuit is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.