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Greta olive thyme crackers Calories

Crispy crackers flavored with olive and thyme

CALORIES

470kcal

72high

POTASSIUM

140mg

FIBER

3.5g

Greta olive thyme crackers Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

67g

· 58%

Protein

8.5g

· 7%

Fat

18g

· 35%

Fiber

3.5g

Greta olive thyme crackers Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

0.18mg · 14% DV

Folate

55µg · 14% DV

Minerals

Manganese

1mg · 43% DV

Sodium

780mg · 34% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Greta olive thyme crackers Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Greta olive thyme crackers Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Greta olive thyme crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Greta olive thyme crackers Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Greta olive thyme crackers Fat Profile

SATURATED

2.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.6g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Greta olive thyme crackers — Frequently Asked Questions

How many calories are in Greta olive thyme crackers?

Greta olive thyme crackers provide 470 calories per 100 g. That amount contains 18 g of fat, 67 g of carbohydrates, and 8.5 g of protein.

Are Greta olive thyme crackers vegan and gluten-free?

These crackers are compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. They contain gluten, so they are not gluten-free.

Have another question about Greta olive thyme crackers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.