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Greta olive & thyme cracker Calories

Olive & thyme cracker

CALORIES

470kcal

65high

POTASSIUM

120mg

FIBER

3.5g

Greta olive & thyme cracker Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

64g

· 57%

Protein

· 7%

Fat

18g

· 36%

Fiber

3.5g

Greta olive & thyme cracker Vitamins & Minerals

Vitamins

0.15mg · 13% DV

2.1mg · 13% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Sodium

780mg · 34% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Greta olive & thyme cracker Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Greta olive & thyme cracker Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Greta olive & thyme cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Greta olive & thyme cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Greta olive & thyme cracker Fat Profile

SATURATED

4.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Greta olive & thyme cracker — Frequently Asked Questions

How many calories are in Greta olive & thyme crackers?

Greta olive & thyme crackers provide 470 calories per 100 g. A 100 g serving also contains 18 g of fat and 64 g of carbohydrates.

Are Greta olive & thyme crackers suitable for vegetarians?

Yes, these crackers are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for people with a gluten allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.