EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A wedge of pale ivory cheese with fine green-brown thyme flecks throughout, showing a firm, slightly crumbly cut surface.
●Low GI
💪High Protein
Greta· all products

Greta mountain thyme cheese Calories

Cheese flavored with mountain thyme

CALORIES · 100 G

356kcal

GI

0low

POTASSIUM · 100 G

95mg

FIBER · 100 G

0.3g

Quick answer

1 slice (thin) of Greta mountain thyme cheese (30 g) has 107 calories. That works out to 356 calories per 100 g. It contains 0.6 g of carbs, 6.7 g of protein, 8.7 g of fat and 0.1 g of fiber. Its 216 mg of Calcium covers 22% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Greta mountain thyme cheese Nutrition Facts

Selected: 1 slice (thin) · 30 g

107

KCAL / 30G

Carbs

0.6g

· 0% DV

Protein

6.7g

· 13% DV

Fat

8.7g

· 11% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 25% · Fat 73%

Greta mountain thyme cheese nutrition facts table · 1 slice (thin) (30 g)

NutrientAmount% DV
Calories107 kcal
Total fat8.7 g11%
Saturated fat5.52 g28%
Trans fat0.27 g
Sodium294 mg13%
Total carbohydrate0.6 g0%
Fiber0.1 g0%
Protein6.7 g13%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Thin Slice of Greta mountain thyme cheese?

ServingAmountCalories
1 slice (thin)30 g107 kcal
1 piece (small)18 g64 kcal
1 slice (thin)20 g71 kcal
1 slice (medium)30 g107 kcal
1 piece (medium)35 g125 kcal
1 slice (thick)45 g160 kcal
1 serving (medium)50 g178 kcal
½ cup (diced)56 g199 kcal
1 piece (large)70 g249 kcal
1 serving (large)90 g320 kcal
100 g100 g356 kcal
1 cup (diced)112 g399 kcal

Calculated from 356 calories per 100 g.

Frequently Asked Questions About Greta mountain thyme cheese

What is Greta mountain thyme cheese?

Greta mountain thyme cheese is cheese flavored with mountain thyme, an aromatic herb. The available product information identifies it as a dairy cheese with thyme flavoring; it does not specify the milk type or the full ingredient list.

What does Greta mountain thyme cheese taste like?

Greta mountain thyme cheese combines the savory taste of cheese with mountain thyme’s herbal, aromatic notes. The herb gives it a more distinctive flavor than plain cheese, so it can stand out in simple sandwiches, salads, and cheese boards.

How do you eat Greta mountain thyme cheese?

You can eat Greta mountain thyme cheese sliced or crumbled, without cooking it. Serve it with bread, fresh vegetables, or olives, or add it to a sandwich; its thyme flavor is easiest to notice alongside mild ingredients.

Does Greta mountain thyme cheese melt well?

Greta mountain thyme cheese may soften and melt when heated, but the result depends on its texture and formulation. Try a small amount in a grilled sandwich first; heating can also make the herb aroma more noticeable.

What goes well with Greta mountain thyme cheese?

Greta mountain thyme cheese pairs well with bread, tomatoes, olives, and grilled vegetables. Mild accompaniments let the herbal flavor come through, while very strongly flavored sauces or ingredients can compete with it.

Can you put Greta mountain thyme cheese in a salad?

Yes, Greta mountain thyme cheese works in salads. Crumble it or cut it into small pieces and combine it with leafy greens or tomatoes; use a restrained dressing so the thyme flavor remains easy to taste.

How should you store Greta mountain thyme cheese after opening?

Keep Greta mountain thyme cheese refrigerated in a tightly closed container after opening. Use a clean knife when serving and follow the date on the package; discard it if you notice an unusual smell, discoloration, or mold.

Can you freeze Greta mountain thyme cheese?

Yes, Greta mountain thyme cheese can be frozen, though thawing may make its texture drier or more crumbly. Wrap it airtight in portions, thaw it in the refrigerator, and use it in cooked dishes if the texture changes.

Can Greta mountain thyme cheese be used in a grilled cheese sandwich?

Yes, Greta mountain thyme cheese can be used in a grilled cheese sandwich. Its thyme flavor adds an herbal note, so pair it with mild bread and fillings; test a small portion first to see how its particular texture melts.

Can Greta mountain thyme cheese replace plain cheese in recipes?

Yes, Greta mountain thyme cheese can replace plain cheese in many sandwiches and savory recipes. Its seasoning will change the dish’s flavor, so reduce other herbs at first and taste before adding extra seasoning.

Greta mountain thyme cheese Vitamins & Minerals

Vitamins

B12

0.33µg · 14% DV

Vitamin A

79.5µg · 9% DV

B2

0.1mg · 8% DV

B5

0.14mg · 3% DV

Minerals

Calcium

216mg · 22% DV

Phosphorus

141mg · 20% DV

Sodium

294mg · 13% DV

Zinc

0.93mg · 8% DV

Potassium ⭐

29mg · 1% DV

Greta mountain thyme cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Greta mountain thyme cheese

To burn the 107 calories in 1 slice (thin) (30 g):

🚶

26min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Greta mountain thyme cheese?

Greta mountain thyme cheese is cheese flavoured with mountain thyme. The information available does not specify its cheese style, milk source or place of production, so it is best not to assign it a particular regional tradition. The herb brings a fragrant, savoury note to the cheese’s milky taste, making it a distinctive option for a cheese board or everyday meals.

Enjoy it sliced with bread, add it to a sandwich, or crumble or slice it over salads and savoury dishes. It also works as a small snack with fruit or fresh vegetables. With 22.4 g of protein per 100 g, it contributes protein, while its fat content makes portion size worth considering. Pair it with crisp vegetables or a simple salad when you want a lighter plate.

How Nutritious Is Greta mountain thyme cheese?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Greta mountain thyme cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Greta mountain thyme cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Greta mountain thyme cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Greta mountain thyme cheese Fat Profile

SATURATED

5.52g

MONOUNSATURATED

2.37g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Greta mountain thyme cheese

🧀vs🥒
Greta mountain thyme cheese vs Tzatziki296 kcal more per 100 g
→
🧀vs🧀
Greta mountain thyme cheese vs Cheddar Cheese46 kcal fewer per 100 g
→
🧀vs🧀
Greta mountain thyme cheese vs Tulum Cheese14 kcal fewer per 100 g
→
🧀vs🥛
Greta mountain thyme cheese vs Milk292 kcal more per 100 g
→

Foods Similar to Greta mountain thyme cheese

🥒

Tzatziki

60 kcal

🧀

Cheddar Cheese

402 kcal

🧀

Tulum Cheese

370 kcal

🥛

Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

🧀

White Cheese

270 kcal

🧀

Cecil Cheese

320 kcal

Have another question about Greta mountain thyme cheese?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.