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●Low GI

💪High Protein

Greta mountain thyme cheese Calories

Cheese flavored with mountain thyme

CALORIES

356kcal

0low

POTASSIUM

95mg

FIBER

0.3g

Greta mountain thyme cheese Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

2.1g

· 2%

Protein

22.4g

· 25%

Fat

28.9g

· 73%

Fiber

0.3g

Greta mountain thyme cheese Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

Vitamin A

265µg · 29% DV

0.32mg · 25% DV

0.46mg · 9% DV

Minerals

Calcium

720mg · 72% DV

Phosphorus

470mg · 67% DV

Sodium

980mg · 43% DV

Zinc

3mg · 27% DV

Greta mountain thyme cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Greta mountain thyme cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Greta mountain thyme cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Greta mountain thyme cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Greta mountain thyme cheese Fat Profile

SATURATED

18.4g

MONOUNSATURATED

7.9g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 5.7:1

Above the ideal 4:1 (5.7:1).

Foods Similar to Greta mountain thyme cheese

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Greta mountain thyme cheese — Frequently Asked Questions

How many calories are in Greta mountain thyme cheese?

Greta mountain thyme cheese contains 356 calories per 100 g. The same amount provides 22.4 g of protein and 28.9 g of fat.

Is Greta mountain thyme cheese suitable for a keto diet?

Yes, it is listed as compatible with keto and ketovore diets. It has 2.1 g of carbohydrates per 100 g and a glycemic index of 0; it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.