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Cocoa biscuit with chocolate-flavored cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
485
KCAL / 100G
Carbs
67.5g
· 56%
Protein
6.2g
· 5%
Fat
21.2g
· 39%
Fiber
3.1g
Vitamins
Vitamin E
2.6mg · 17% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
122mg · 17% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.4g
MONOUNSATURATED
5.3g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 58.8:1
Above the ideal 4:1 (58.8:1).
Greta chocolate cream biscuits provide 485 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 21.2 g of fat.
Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.