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🥬

●Low GI
⚡High Potassium
💪High Protein

Grennmix powdered vegetable mix Calories

Fiber-rich vegetable powder

CALORIES

270kcal

GI

25low

POTASSIUM

2200mg

FIBER

28g

Grennmix powdered vegetable mix Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

48g

· 68%

Protein

15g

· 21%

Fat

3.5g

· 11%

Fiber

28g

Grennmix powdered vegetable mix Vitamins & Minerals

Vitamins

Vitamin K

520µg · 433% DV

Vitamin C

95mg · 106% DV

Vitamin A

850µg · 94% DV

Folate

280µg · 70% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Potassium ⭐

2200mg · 65% DV

Iron

9mg · 50% DV

Grennmix powdered vegetable mix Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grennmix powdered vegetable mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grennmix powdered vegetable mix Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Grennmix powdered vegetable mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grennmix powdered vegetable mix Fat Profile

SATURATED

0.52g

MONOUNSATURATED

0.48g

POLYUNSATURATED

1.37g

⚖️

Omega 6:3 ratio 5.2:1

Above the ideal 4:1 (5.2:1).

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Grennmix powdered vegetable mix — Frequently Asked Questions

How many calories are in Grennmix powdered vegetable mix?

Grennmix powdered vegetable mix provides 270 calories per 100 g.

How much protein does Grennmix powdered vegetable mix have?

It contains 15 g of protein per 100 g.

Is Grennmix powdered vegetable mix high in fiber?

Yes. It provides 28 g of fiber per 100 g, making fiber one of its notable nutritional features.

Does Grennmix powdered vegetable mix contain carbohydrates?

Yes. Grennmix powdered vegetable mix contains 48 g of carbohydrates per 100 g.

How much fat is in Grennmix powdered vegetable mix?

There are 3.5 g of fat in 100 g of Grennmix powdered vegetable mix.

What is the glycemic index of Grennmix powdered vegetable mix?

Grennmix powdered vegetable mix has a glycemic index of 25. This is in the low glycemic index range.

Is Grennmix powdered vegetable mix suitable for a diet?

Based on the provided compatibility information, it fits vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo eating patterns. Its amount in a diet should be considered alongside overall daily goals.

Is Grennmix powdered vegetable mix vegan?

Yes, Grennmix powdered vegetable mix is listed as compatible with vegan eating. It is also suitable for vegetarian diets.

Is Grennmix powdered vegetable mix gluten-free?

Yes. The provided diet compatibility information lists Grennmix powdered vegetable mix as gluten-free.

Is Grennmix powdered vegetable mix processed?

Yes. Its processing level is listed as processed, meaning it is not in the same form as fresh vegetables.

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Nutrition data compiled from USDA FoodData Central and scientific sources.