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🍫

●Low GI

💪High Protein

🌿High Fiber

Grenade Salted Caramel Protein Bar Calories

High-protein, low-sugar snack bar

CALORIES

338kcal

35low

POTASSIUM

210mg

FIBER

6.7g

Grenade Salted Caramel Protein Bar Nutrition Facts

Selected: 100 g

338

KCAL / 100G

Carbs

33.3g

· 34%

Protein

33.3g

· 34%

Fat

13.3g

· 32%

Fiber

6.7g

Grenade Salted Caramel Protein Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.8mg · 5% DV

Biotin

1.5µg · 5% DV

B12

0.12µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

170mg · 17% DV

Selenium

8µg · 15% DV

Magnesium

56mg · 13% DV

Grenade Salted Caramel Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grenade Salted Caramel Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grenade Salted Caramel Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Grenade Salted Caramel Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grenade Salted Caramel Protein Bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

Foods Similar to Grenade Salted Caramel Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Grenade Salted Caramel Protein Bar — Frequently Asked Questions

How many calories and how much protein are in a Grenade Salted Caramel Protein Bar?

Per 100 g, it contains 338 calories and 33.3 g of protein. It also provides 33.3 g of carbohydrates, 13.3 g of fat, and 6.7 g of fiber.

Is Grenade Salted Caramel Protein Bar low glycemic and does it contain allergens?

It has a glycemic index of 35. It contains dairy and soy, and it is suitable for omnivarian, vegetarian, and flexitarian diets.

Have another question about Grenade Salted Caramel Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.