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🍫

●Low GI

💪High Protein

🌿High Fiber

Grenade Salted Caramel protein bar Calories

High-protein, low-sugar protein bar

CALORIES

380kcal

35low

POTASSIUM

220mg

FIBER

6.7g

Grenade Salted Caramel protein bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

30g

· 30%

Protein

33.3g

· 33%

Fat

16.7g

· 37%

Fiber

6.7g

Grenade Salted Caramel protein bar Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.45mg · 9% DV

1.3mg · 8% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Sodium

420mg · 18% DV

Magnesium

55mg · 13% DV

Grenade Salted Caramel protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Grenade Salted Caramel protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grenade Salted Caramel protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Grenade Salted Caramel protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grenade Salted Caramel protein bar Fat Profile

SATURATED

8.3g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Grenade Salted Caramel protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Grenade Salted Caramel protein bar — Frequently Asked Questions

How many calories and how much protein are in a Grenade Salted Caramel protein bar?

Per 100 g, it provides 380 calories and 33.3 g of protein. It also contains 30 g of carbohydrates, 16.7 g of fat, and 6.7 g of fibre.

Is Grenade Salted Caramel protein bar suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, and it is classified as an ultra-processed food.

Have another question about Grenade Salted Caramel protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.