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Grenade High Protein Bar Birthday Cake Calories
high-protein, low-sugar, ultra-processed snack bar
CALORIES
GI
POTASSIUM
FIBER
Grenade High Protein Bar Birthday Cake Nutrition Facts
Selected: 100 g
367
KCAL / 100G
Carbs
33.3g
· 34%
Protein
33.3g
· 34%
Fat
13.3g
· 32%
Fiber
3.3g
Grenade High Protein Bar Birthday Cake Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Sodium
320mg · 14% DV
Magnesium
55mg · 13% DV
Grenade High Protein Bar Birthday Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grenade High Protein Bar Birthday Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grenade High Protein Bar Birthday Cake Contain Allergens?
Contains these allergens:
Which Diets Is Grenade High Protein Bar Birthday Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grenade High Protein Bar Birthday Cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Grenade High Protein Bar Birthday Cake
Grenade High Protein Bar Birthday Cake — Frequently Asked Questions
How many calories and how much protein are in Grenade High Protein Bar Birthday Cake?
Grenade High Protein Bar Birthday Cake provides 367 calories and 33.33 g of protein per 100 g. It also contains 33.33 g of carbohydrates, 13.33 g of fat, and 3.33 g of fiber per 100 g.
Is Grenade High Protein Bar Birthday Cake suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, and it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.