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Antioxidant-rich, lightly fruity beverage with added fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
28
KCAL / 100G
Carbs
4.6g
· 65%
Protein
0.7g
· 10%
Fat
0.8g
· 25%
Fiber
1.6g
Vitamins
Vitamin C
8mg · 9% DV
Vitamin K
1.8µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
45mg · 5% DV
Magnesium
22mg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
78mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.09g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Green tea with chia seeds and pineapple contains 28 calories per 100 g. Per 100 g, it also provides 4.6 g of carbohydrates, 0.7 g of protein, and 0.8 g of fat.
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.