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Green tea with chia and mango Calories
Antioxidants, fiber, omega-3, vitamin C
CALORIES
GI
POTASSIUM
FIBER
Green tea with chia and mango Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.6g
· 67%
Protein
1.2g
· 11%
Fat
1.1g
· 22%
Fiber
2.5g
Green tea with chia and mango Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
Vitamin K
7µg · 6% DV
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Phosphorus
38mg · 5% DV
Calcium
44mg · 4% DV
Green tea with chia and mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green tea with chia and mango Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with chia and mango Contain Allergens?
No known major allergens
Which Diets Is Green tea with chia and mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green tea with chia and mango Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green tea with chia and mango
Green tea with chia and mango — Frequently Asked Questions
How many calories are in green tea with chia and mango?
It contains 38 calories per 100 g. Per 100 g, it also provides 7.6 g carbs, 1.2 g protein, and 1.1 g fat.
Is green tea with chia and mango low glycemic and diet-friendly?
Its glycemic index is 35, which places it in the low-GI range. It is also suitable for vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.