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●Low GI

Green tea lemon smoothie Calories

Low-calorie, refreshing, contains vitamin C

CALORIES

28kcal

35low

POTASSIUM

85mg

FIBER

0.6g

Green tea lemon smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 89%

Protein

0.4g

· 5%

Fat

0.2g

· 6%

Fiber

0.6g

Green tea lemon smoothie Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

0.02mg · 2% DV

Folate

6µg · 2% DV

Vitamin K

2µg · 2% DV

Minerals

Potassium ⭐

85mg · 3% DV

Calcium

12mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

10mg · 1% DV

Green tea lemon smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green tea lemon smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green tea lemon smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green tea lemon smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green tea lemon smoothie Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Green tea lemon smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Green tea lemon smoothie — Frequently Asked Questions

How many calories are in a green tea lemon smoothie?

A green tea lemon smoothie contains 28 calories per 100 g. It provides 6.8 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.

Is a green tea lemon smoothie suitable for a low-glycemic diet?

With a glycemic index of 35, green tea lemon smoothie is a low-GI beverage. It is also compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.