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🥤

●Low GI

⚡High Potassium

💪High Protein

Green Superfoods Protein OCN Calories

Green superfoods and protein blend

CALORIES

380kcal

30low

POTASSIUM

700mg

FIBER

Green Superfoods Protein OCN Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

20g

· 21%

Protein

60g

· 63%

Fat

· 16%

Fiber

Green Superfoods Protein OCN Vitamins & Minerals

Vitamins

Vitamin K

85µg · 71% DV

Biotin

12µg · 40% DV

Vitamin A

350µg · 39% DV

Vitamin C

35mg · 39% DV

Minerals

Phosphorus

420mg · 60% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

140mg · 33% DV

Green Superfoods Protein OCN Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green Superfoods Protein OCN Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green Superfoods Protein OCN Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Green Superfoods Protein OCN Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green Superfoods Protein OCN Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Green Superfoods Protein OCN

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Green Superfoods Protein OCN — Frequently Asked Questions

How many calories and how much protein are in Green Superfoods Protein OCN?

Per 100 g, it provides 380 calories and 60 g of protein. It also contains 20 g carbs, 7 g fat, and 8 g fiber.

Is Green Superfoods Protein OCN suitable for vegetarian diets, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy allergens.

Have another question about Green Superfoods Protein OCN?

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Nutrition data compiled from USDA FoodData Central and scientific sources.