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●Low GI

Green smoothie with protein and collagen Calories

High-protein green smoothie with collagen

CALORIES

72kcal

38low

POTASSIUM

255mg

FIBER

1.2g

Green smoothie with protein and collagen Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 34%

Protein

8.4g

· 46%

Fat

1.6g

· 20%

Fiber

1.2g

Green smoothie with protein and collagen Vitamins & Minerals

Vitamins

Vitamin K

62µg · 52% DV

Vitamin A

145µg · 16% DV

Vitamin C

14mg · 16% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Calcium

78mg · 8% DV

Green smoothie with protein and collagen Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Green smoothie with protein and collagen Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green smoothie with protein and collagen Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green smoothie with protein and collagen Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green smoothie with protein and collagen Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Green smoothie with protein and collagen — Frequently Asked Questions

How many calories are in a green smoothie with protein and collagen?

A green smoothie with protein and collagen provides 72 calories per 100 g. It also contains 8.4 g of protein, 6.1 g of carbohydrates, and 1.6 g of fat per 100 g.

Is a green smoothie with protein and collagen low glycemic?

This smoothie has a glycemic index of 38, making it a low-GI beverage option. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.