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Plant-based protein, rich in fiber, vitamins and minerals, vegan
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
15g
· 17%
Protein
60g
· 70%
Fat
5g
· 13%
Fiber
10g
Vitamins
B2
1.4mg · 108% DV
B1
1.2mg · 100% DV
B6
1.5mg · 88% DV
Biotin
25µg · 83% DV
Minerals
Copper
1mg · 111% DV
Magnesium
220mg · 52% DV
Iron
9mg · 50% DV
Phosphorus
350mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Naturiga Green Protein Blend provides 350 calories and 60 g of protein per 100 g. It also contains 15 g of carbohydrates, 5 g of fat, and 10 g of fiber.
Yes, it is suitable for vegan, vegetarian, and gluten-free diets. It is also compatible with paleo, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.