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Saf Brand Green Plant Protein Powder Calories
High protein, plant-based, low fat, vegan, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Saf Brand Green Plant Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
75g
· 80%
Fat
5g
· 12%
Fiber
7g
Saf Brand Green Plant Protein Powder Vitamins & Minerals
Vitamins
B1
0.5mg · 42% DV
B5
1.2mg · 24% DV
B6
0.4mg · 24% DV
B2
0.3mg · 23% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
700mg · 100% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Saf Brand Green Plant Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Brand Green Plant Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Brand Green Plant Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Saf Brand Green Plant Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Brand Green Plant Protein Powder Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Saf Brand Green Plant Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Saf Brand Green Plant Protein Powder?
Per 100 g, it provides 370 calories and 75 g of protein. It also contains 7 g of carbohydrates, 5 g of fat, and 7 g of fiber.
Is Saf Brand Green Plant Protein Powder suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.