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Naturiga Green Blend Calories
Blend of super greens: spirulina, chlorella, wheatgrass, barley grass, moringa, matcha
CALORIES
GI
POTASSIUM
FIBER
Naturiga Green Blend Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
35g
· 49%
Protein
28g
· 39%
Fat
4g
· 12%
Fiber
22g
Naturiga Green Blend Vitamins & Minerals
Vitamins
Vitamin K
400µg · 333% DV
B12
5µg · 208% DV
B2
2.1mg · 162% DV
Vitamin C
120mg · 133% DV
Minerals
Iron
30mg · 167% DV
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Phosphorus
600mg · 86% DV
Naturiga Green Blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Naturiga Green Blend Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturiga Green Blend Contain Allergens?
No known major allergens
Which Diets Is Naturiga Green Blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Naturiga Green Blend Fat Profile
SATURATED
0.6g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Naturiga Green Blend
Naturiga Green Blend — Frequently Asked Questions
How many calories and how much protein does Naturiga Green Blend contain?
Naturiga Green Blend provides 320 calories and 28 g of protein per 100 g. It also contains 22 g of fiber, 35 g of carbohydrates, and 4 g of fat per 100 g.
Is Naturiga Green Blend suitable for keto and gluten-free diets?
Yes, Naturiga Green Blend is listed as compatible with keto and gluten-free diets. It is also suitable for vegan, vegetarian, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.