Categories ▾Tools ▾Food Guide Compare Blog

☕

⚡High Potassium

Instant coffee mix Calories

Ready-to-mix coffee beverage powder; typically contains coffee, sugar, and creamer

CALORIES

430kcal

55medium

POTASSIUM

620mg

FIBER

1.2g

Instant coffee mix Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

78g

· 72%

Protein

5.5g

· 5%

Fat

11g

· 23%

Fiber

1.2g

Instant coffee mix Vitamins & Minerals

Vitamins

2.8mg · 18% DV

0.12mg · 9% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Potassium ⭐

620mg · 18% DV

Sodium

320mg · 14% DV

Calcium

120mg · 12% DV

Instant coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee mix Fat Profile

SATURATED

9.2g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Instant coffee mix — Frequently Asked Questions

How many calories are in instant coffee mix?

Instant coffee mix contains 430 calories per 100 g. It also provides 78 g of carbohydrates, 11 g of fat, and 5.5 g of protein per 100 g.

Is instant coffee mix suitable for a gluten-free diet?

This instant coffee mix is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Instant coffee mix?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.