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🌿High Fiber

Granio milk chocolate forest fruits bar Calories

Milk chocolate bar with forest fruits flavor

CALORIES

457kcal

58medium

POTASSIUM

285mg

FIBER

5.71g

Granio milk chocolate forest fruits bar Nutrition Facts

Selected: 100 g

457

KCAL / 100G

Carbs

62.9g

· 54%

Protein

8.6g

· 7%

Fat

20g

· 39%

Fiber

5.7g

Granio milk chocolate forest fruits bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.32µg · 13% DV

Vitamin A

85µg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Granio milk chocolate forest fruits bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Granio milk chocolate forest fruits bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Granio milk chocolate forest fruits bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Granio milk chocolate forest fruits bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Granio milk chocolate forest fruits bar Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Granio milk chocolate forest fruits bar — Frequently Asked Questions

How many calories are in Granio milk chocolate forest fruits bar?

Granio milk chocolate forest fruits bar provides 457 calories per 100 g. Per 100 g, it contains 8.57 g of protein, 62.86 g of carbohydrates, and 20 g of fat.

Is Granio milk chocolate forest fruits bar suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.