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●Low GI

Grande lactose-free protein milk cappuccino Calories

Large cappuccino made with lactose-free, high-protein milk

CALORIES

49kcal

30low

POTASSIUM

180mg

FIBER

Grande lactose-free protein milk cappuccino Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 41%

Protein

4.3g

· 35%

Fat

1.3g

· 24%

Fiber

Grande lactose-free protein milk cappuccino Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

140mg · 14% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Grande lactose-free protein milk cappuccino Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Grande lactose-free protein milk cappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Grande lactose-free protein milk cappuccino Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Grande lactose-free protein milk cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Grande lactose-free protein milk cappuccino Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Grande lactose-free protein milk cappuccino

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Grande lactose-free protein milk cappuccino — Frequently Asked Questions

How many calories and how much protein are in Grande lactose-free protein milk cappuccino?

Per 100 g, it contains 49 calories and 4.3 g of protein. It also provides 5.1 g carbs and 1.3 g fat.

Is Grande lactose-free protein milk cappuccino good for a diet, and is its glycemic index high?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 30, which is considered low, but it is a processed beverage and contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.