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Grande iced latte with lactose-free milk, triple espresso Calories
Lactose-free milk, high caffeine, iced coffee
CALORIES
GI
POTASSIUM
FIBER
Grande iced latte with lactose-free milk, triple espresso Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
4g
· 39%
Protein
2.8g
· 28%
Fat
1.5g
· 33%
Fiber
0g
Grande iced latte with lactose-free milk, triple espresso Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.3µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
10µg · 7% DV
Potassium ⭐
125mg · 4% DV
Grande iced latte with lactose-free milk, triple espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grande iced latte with lactose-free milk, triple espresso Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grande iced latte with lactose-free milk, triple espresso Contain Allergens?
Contains these allergens:
Which Diets Is Grande iced latte with lactose-free milk, triple espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grande iced latte with lactose-free milk, triple espresso Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Grande iced latte with lactose-free milk, triple espresso — Frequently Asked Questions
How many calories are in a grande iced latte with lactose-free milk and triple espresso?
It provides 40 calories per 100 g. Per 100 g, it also contains 2.75 g protein, 4.02 g carbs, and 1.48 g fat.
Is a grande iced latte with lactose-free milk and triple espresso good for a low-GI or special diet?
Based on the provided data, its glycemic index is 30, which is considered low. It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it does contain dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.