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Gong Strawberry Yogurt Milk Cocoa Calories

Strawberry, yogurt, milk, cocoa sweet snack

CALORIES

430kcal

65high

POTASSIUM

180mg

FIBER

2.1g

Gong Strawberry Yogurt Milk Cocoa Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

62g

· 59%

Protein

5.2g

· 5%

Fat

17g

· 36%

Fiber

2.1g

Gong Strawberry Yogurt Milk Cocoa Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.25µg · 10% DV

Biotin

2.5µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Gong Strawberry Yogurt Milk Cocoa Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong Strawberry Yogurt Milk Cocoa Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong Strawberry Yogurt Milk Cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gong Strawberry Yogurt Milk Cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong Strawberry Yogurt Milk Cocoa Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Gong Strawberry Yogurt Milk Cocoa — Frequently Asked Questions

How many calories are in Gong Strawberry Yogurt Milk Cocoa?

Gong Strawberry Yogurt Milk Cocoa contains 430 calories per 100 g. It provides 62 g of carbohydrates, 17 g of fat, and 5.2 g of protein per 100 g.

Is Gong Strawberry Yogurt Milk Cocoa suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.