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Gong strawberry chocolate popped corn snack Calories
strawberry and chocolate flavored sweet coated popped corn snack
CALORIES
GI
POTASSIUM
FIBER
Gong strawberry chocolate popped corn snack Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
73.5g
· 63%
Protein
5.8g
· 5%
Fat
16.2g
· 32%
Fiber
4.1g
Gong strawberry chocolate popped corn snack Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
118mg · 17% DV
Sodium
280mg · 12% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Gong strawberry chocolate popped corn snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gong strawberry chocolate popped corn snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gong strawberry chocolate popped corn snack Contain Allergens?
No known major allergens
Which Diets Is Gong strawberry chocolate popped corn snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gong strawberry chocolate popped corn snack Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Gong strawberry chocolate popped corn snack
Gong strawberry chocolate popped corn snack — Frequently Asked Questions
How many calories are in Gong strawberry chocolate popped corn snack?
Gong strawberry chocolate popped corn snack contains 465 calories per 100 g. The same amount provides 16.2 g of fat and 73.5 g of carbohydrates.
Is Gong strawberry chocolate popped corn snack high glycemic?
Its glycemic index is 72, which is in the high glycemic index range. It also contains 73.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.