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Gong Honey Mustard Flavored Rice Chips Calories

Honey mustard flavored, rice chips, light snack

CALORIES

430kcal

70high

POTASSIUM

110mg

FIBER

2.5g

Gong Honey Mustard Flavored Rice Chips Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 74%

Protein

· 5%

Fat

10g

· 21%

Fiber

2.5g

Gong Honey Mustard Flavored Rice Chips Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.07mg · 6% DV

0.2mg · 4% DV

0.06mg · 4% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Gong Honey Mustard Flavored Rice Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong Honey Mustard Flavored Rice Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong Honey Mustard Flavored Rice Chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gong Honey Mustard Flavored Rice Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong Honey Mustard Flavored Rice Chips Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

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Gong Honey Mustard Flavored Rice Chips — Frequently Asked Questions

How many calories are in Gong Honey Mustard Flavored Rice Chips?

Gong Honey Mustard Flavored Rice Chips provide 430 calories per 100 g. Per 100 g, they also contain 82 g of carbohydrates, 10 g of fat, and 6 g of protein.

Are Gong Honey Mustard Flavored Rice Chips gluten-free and do they contain soy?

These rice chips are compatible with a gluten-free diet, but they contain soy. They are also suitable for vegetarian and omnivore diets.

Have another question about Gong Honey Mustard Flavored Rice Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.