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Gong chocolate snack Calories
Chocolate-coated sweet snack
CALORIES
GI
POTASSIUM
FIBER
Gong chocolate snack Nutrition Facts
Selected: 100 g
481
KCAL / 100G
Carbs
67.8g
· 56%
Protein
5.8g
· 5%
Fat
21.1g
· 39%
Fiber
2.4g
Gong chocolate snack Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Vitamin E
1.4mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
158mg · 23% DV
Selenium
7.8µg · 14% DV
Iron
2mg · 11% DV
Magnesium
47mg · 11% DV
Gong chocolate snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gong chocolate snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gong chocolate snack Contain Allergens?
Contains these allergens:
Which Diets Is Gong chocolate snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gong chocolate snack Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.