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🌿High Fiber

Gong chocolate popcorn Calories

Chocolate-coated popcorn

CALORIES

480kcal

60medium

POTASSIUM

180mg

FIBER

6.5g

Gong chocolate popcorn Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 56%

Protein

5.2g

· 4%

Fat

21g

· 40%

Fiber

6.5g

Gong chocolate popcorn Vitamins & Minerals

Vitamins

0.11mg · 8% DV

1.2mg · 8% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Gong chocolate popcorn Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong chocolate popcorn Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong chocolate popcorn Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gong chocolate popcorn Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong chocolate popcorn Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

Foods Similar to Gong chocolate popcorn

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Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Gong chocolate popcorn — Frequently Asked Questions

How many calories are in Gong chocolate popcorn?

Gong chocolate popcorn contains 480 calories per 100 g. The same amount provides 21 g of fat and 67 g of carbohydrates.

Is Gong chocolate popcorn suitable for a vegetarian diet?

Yes, Gong chocolate popcorn is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and soy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.