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Gong chocolate (half) Calories

Half portion Gong chocolate, sweet, hazelnut, milk chocolate coated corn snack

CALORIES

510kcal

65high

POTASSIUM

210mg

FIBER

3.2g

Gong chocolate (half) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 47%

Protein

6.2g

· 5%

Fat

27g

· 48%

Fiber

3.2g

Gong chocolate (half) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.09mg · 8% DV

B12

0.2µg · 8% DV

1.1mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Gong chocolate (half) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong chocolate (half) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong chocolate (half) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Gong chocolate (half) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong chocolate (half) Fat Profile

SATURATED

13.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Gong chocolate (half)

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Gong chocolate (half) — Frequently Asked Questions

How many calories are in Gong chocolate (half)?

Gong chocolate (half) contains 510 calories per 100 g. It also provides 27 g of fat and 59 g of carbohydrates per 100 g.

What allergens are in Gong chocolate (half)?

Gong chocolate (half) contains dairy, tree nuts, and soy. People with allergies to these ingredients should avoid it.

Have another question about Gong chocolate (half)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.