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Gong chocolate-coated cake Calories

Chocolate-coated packaged cake

CALORIES

445kcal

62medium

POTASSIUM

170mg

FIBER

2.6g

Gong chocolate-coated cake Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

61.5g

· 55%

Protein

5.8g

· 5%

Fat

20.1g

· 40%

Fiber

2.6g

Gong chocolate-coated cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Gong chocolate-coated cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gong chocolate-coated cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong chocolate-coated cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gong chocolate-coated cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong chocolate-coated cake Fat Profile

SATURATED

9.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Gong chocolate-coated cake

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Gong chocolate-coated cake — Frequently Asked Questions

How many calories are in Gong chocolate-coated cake?

Gong chocolate-coated cake provides 445 calories per 100 g. A 100 g serving contains 20.1 g of fat and 61.5 g of carbohydrates.

What is the glycemic index of Gong chocolate-coated cake?

Gong chocolate-coated cake has a glycemic index of 62. It contains gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.