Categories ▾Tools ▾Food Guide Compare Blog

🥔

⚡High Potassium

Gong chips large pack Calories

Large-pack potato chips, energy-dense and salty

CALORIES

536kcal

56medium

POTASSIUM

1180mg

FIBER

4.8g

Gong chips large pack Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52g

· 38%

Protein

6.6g

· 5%

Fat

34.5g

· 57%

Fiber

4.8g

Gong chips large pack Vitamins & Minerals

Vitamins

0.55mg · 32% DV

Vitamin E

3.1mg · 21% DV

2.6mg · 16% DV

Biotin

3µg · 10% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

160mg · 23% DV

Magnesium

58mg · 14% DV

Gong chips large pack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gong chips large pack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gong chips large pack Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gong chips large pack Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gong chips large pack Fat Profile

SATURATED

9.1g

MONOUNSATURATED

13.8g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Gong chips large pack

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Gong chips large pack — Frequently Asked Questions

How many calories are in Gong chips large pack?

Gong chips large pack contains 536 calories per 100 g. It also provides 34.5 g of fat and 52 g of carbohydrates per 100 g.

Are Gong chips large pack vegan and gluten-free?

Based on the provided diet compatibility information, Gong chips large pack is suitable for vegan, vegetarian, and gluten-free diets. It is a processed food.

Have another question about Gong chips large pack?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.