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Godiva Mint Chocolate Calories
Mint-flavored chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Godiva Mint Chocolate (10 g) has 54 calories. That works out to 535 calories per 100 g. It contains 5.6 g of carbs, 0.5 g of protein, 3.2 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Godiva Mint Chocolate Nutrition Facts
Selected: 1 piece (small) · 10 g
54
KCAL / 10G
Carbs
5.6g
· 2% DV
Protein
0.5g
· 1% DV
Fat
3.2g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Godiva Mint Chocolate nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 1.88 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 4.5 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Godiva Mint Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 54 kcal |
| 1 piece (mini) | 5 g | 27 kcal |
| 2 piece (double) | 20 g | 107 kcal |
| 1 serving (medium) | 25 g | 134 kcal |
| 3 piece (triple) | 30 g | 161 kcal |
| 1 serving (large) | 40 g | 214 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (whole) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Godiva Mint Chocolate
What is in Godiva Mint Chocolate?
Godiva Mint Chocolate is chocolate with mint flavouring. The exact ingredients can vary by product version and market, so the name alone does not establish whether it uses mint extract, another flavouring, or a particular type of chocolate.
Is Godiva Mint Chocolate dark chocolate or milk chocolate?
The name Godiva Mint Chocolate alone does not tell you whether a particular bar or piece is dark or milk chocolate. Godiva may sell different formats or versions, so use the product’s own description to identify its chocolate type.
How should you store Godiva Mint Chocolate after opening?
Keep opened Godiva Mint Chocolate tightly wrapped in a cool, dry place away from sunlight and strong odours. Warmth can soften it, while moisture and temperature changes may cause a whitish surface bloom that affects appearance more than safety.
Can you freeze Godiva Mint Chocolate?
You can freeze Godiva Mint Chocolate, but it is usually unnecessary and condensation during thawing can affect its surface. If you do freeze it, seal it well and let it return to room temperature while still wrapped before opening.
Can Godiva Mint Chocolate be melted for baking?
Yes, Godiva Mint Chocolate can be melted for baking or dessert toppings. Heat it gently and stir often to prevent scorching; its mint flavour will carry into the recipe, so it may not suit desserts that need plain chocolate.
Does Godiva Mint Chocolate contain real mint?
Not necessarily. Godiva Mint Chocolate may get its mint taste from flavouring rather than visible mint leaves, and the product name does not specify the source. Check the ingredient list on the exact package if this distinction matters to you.
Does Godiva Mint Chocolate contain caffeine?
Yes, Godiva Mint Chocolate contains some naturally occurring caffeine because it contains cocoa. The amount depends on the chocolate used and the portion eaten; an exact figure cannot be given without product-specific caffeine data.
What drinks pair well with Godiva Mint Chocolate?
Godiva Mint Chocolate pairs well with black coffee, espresso, or unsweetened tea, which balance its sweetness and mint flavour. It also works with hot chocolate, though that combination makes for a much richer, sweeter treat.
Can dogs eat Godiva Mint Chocolate?
No, do not give Godiva Mint Chocolate to dogs. Chocolate contains theobromine, which can poison dogs, and the risk depends on the amount eaten and the dog’s size; contact a veterinarian promptly if a dog has eaten some.
Does Godiva Mint Chocolate freshen your breath?
No, Godiva Mint Chocolate does not reliably freshen breath; its mint taste may briefly mask odours. Because it is chocolate, it can also leave residue in the mouth, so water or brushing is a better choice for lasting freshness.
Godiva Mint Chocolate Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B3
0.07mg · 0% DV
Biotin
0.12µg · 0% DV
Minerals
Copper
0.08mg · 9% DV
Magnesium
15mg · 4% DV
Iron
0.58mg · 3% DV
Manganese
0.07mg · 3% DV
Potassium ⭐
51mg · 2% DV
Sodium
4.5mg · 0% DV
Godiva Mint Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Godiva Mint Chocolate
To burn the 54 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Godiva Mint Chocolate?
Godiva Mint Chocolate is a branded chocolate confection with mint flavour. Godiva is a Belgian-founded chocolatier, and this combination brings a cool, aromatic note to chocolate’s familiar cocoa taste.
It works well as a small after-dinner treat, alongside coffee or tea, or as a sweet bite to share. The mint gives the chocolate a fresher finish, while its texture is smooth and melts readily. It is energy-dense, with 535 kcal per 100 g, so a small piece can be satisfying when you want something sweet without making it the centre of a snack. Try it with black coffee or unsweetened tea for a contrast to its sweetness.
How Nutritious Is Godiva Mint Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Godiva Mint Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva Mint Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Godiva Mint Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva Mint Chocolate Fat Profile
SATURATED
1.88g
MONOUNSATURATED
0.97g
POLYUNSATURATED
0.12g
Compare Godiva Mint Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.