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Godiva Mint Chocolate Calories
Mint-flavored chocolate
CALORIES
GI
POTASSIUM
FIBER
Godiva Mint Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
55.5g
· 42%
Protein
5.2g
· 4%
Fat
31.5g
· 54%
Fiber
6.8g
Godiva Mint Chocolate Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
B3
0.72mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Iron
6mg · 33% DV
Godiva Mint Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Godiva Mint Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva Mint Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Godiva Mint Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva Mint Chocolate Fat Profile
SATURATED
18.8g
MONOUNSATURATED
9.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Godiva Mint Chocolate
Godiva Mint Chocolate — Frequently Asked Questions
How many calories are in Godiva Mint Chocolate?
It contains 535 calories per 100g. This makes it a calorie-dense sweet.
How much protein does Godiva Mint Chocolate have?
There are 5.2g of protein per 100g. It provides some protein, but it is mainly a source of carbs and fat.
Is Godiva Mint Chocolate high in carbs?
Yes, it has 55.5g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in Godiva Mint Chocolate?
It contains 31.5g of fat per 100g. This contributes to its high energy density.
Does Godiva Mint Chocolate contain fiber?
Yes, it provides 6.8g of fiber per 100g. Even with fiber, it is still classified as a processed sweet.
What is the glycemic index of Godiva Mint Chocolate?
Its glycemic index is 45. Glycemic impact should still be considered together with portion size.
Is Godiva Mint Chocolate suitable for a vegetarian diet?
Yes, it is compatible with vegetarian eating patterns. It also fits omnivore and flexitarian diets.
Is Godiva Mint Chocolate healthy?
It is classified as a processed food. Per 100g, it contains 535 calories, 55.5g carbs, and 31.5g fat, so suitability depends on portion and overall diet.
Does Godiva Mint Chocolate contain common allergens?
Yes, it contains dairy and soy. It may not be suitable for people with these allergies.
Can Godiva Mint Chocolate fit into a diet plan?
It can fit omnivore, vegetarian, and flexitarian diets. Because it is a processed sweet, the amount eaten is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.