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Goat Milk Ice Cream (Dark Chocolate) Calories

Goat milk, dark chocolate, ice cream

CALORIES

210kcal

45medium

POTASSIUM

160mg

FIBER

2.1g

Goat Milk Ice Cream (Dark Chocolate) Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

23g

· 44%

Protein

4.2g

· 8%

Fat

11g

· 48%

Fiber

2.1g

Goat Milk Ice Cream (Dark Chocolate) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Goat Milk Ice Cream (Dark Chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat Milk Ice Cream (Dark Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat Milk Ice Cream (Dark Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat Milk Ice Cream (Dark Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat Milk Ice Cream (Dark Chocolate) Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

Foods Similar to Goat Milk Ice Cream (Dark Chocolate)

🎂

Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

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70% dark chocolate

598 kcal

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Cornetto chocolate ice cream

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Goat Milk Ice Cream (Dark Chocolate) — Frequently Asked Questions

How many calories are in dark chocolate goat milk ice cream?

Dark chocolate goat milk ice cream provides 210 calories per 100 g. A 100 g serving also contains 4.2 g of protein, 23 g of carbohydrates, and 11 g of fat.

Is dark chocolate goat milk ice cream suitable for a gluten-free diet?

It is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.